Working at height safety tips

Working at height safety tips

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Working at height safety tips: Most accidents involving falls in work from heights can be avoided and for this, there are basic prevention measures that allow the worker to be protected while carrying out their work. In addition, others take care of the impact in case of sudden falls from considerable distances. Next, we will explain some of the control measures to reduce the risk of working at heights.

Working at height safety tips

OSHA working at height safety

Any type of work carried out below zero level will also be considered work at height, such as wells, entry into buried tanks, excavations deeper than 1.5 meters, and similar situations.

Risk factors in working at height

Working at height safety tips, Working at height safety tips, Working at height safety tips

Work at height poses a considerable risk to the employees who perform it. In addition, some factors increase it and can endanger their lives. Some of them are:

·        The height of the work: The higher it is, the greater risk for the employee.


·        Use of ladders: Fixed, manual, among others.
·        Damage platform: It can be openings, holes or unevenness.
·        Use of lifting equipment: MEWP
·        Lifting or lowering of materials of great weight or size: Large pipes, chains, etc.
·        Work on inclined or unstable surfaces: For example some roofs, and scaffolding platforms.

In turn, mistakes can be made that put a worker at the height at risk. For example: not reviewing safety systems before using them. That is why you must be very aware of what are the protection measures against falls from heights.

Hazard working at height

Working at height safety tips, Working at height safety tips, Working at height safety tips

The risks derived from working at heights are essentially the fall of people at different levels and the fall of materials that can cause serious or very serious accidents.

Falls of people at different levels.

This type of risk originates mainly due to the absence of preventive measures against falls from heights. A lack of training in this regard can cause an inappropriate result.  The use of PPE is necessary to be able to carry out this type of task in complete safety. Therefore, any operation that is carried out in workplaces that are at a height greater than 1.8 meters from the ground, will be carried out using fall protection equipment, both individual and collective. As established by the regulations, the use of collective protection equipment will prevail over individual protection equipment

Falling objects

These tasks can cause the risk of falling due to poor housekeeping which is linked to the risk of falling tools, materials and equipment, which can be generated by their use during the performance of the tasks.

Fall protection

It is a system that involves one or more devices, components, or methods to prevent or reduce injuries or fatalities due to a fall. Visit: Safety Zone for more health and safety topics

Active protection

Active measures to protect workers from falls when working at heights are those that directly involve the person. They include equipment that supports or are in contact with whoever performs the required function at a distance greater than two meters high. Within the active protection measures we can find:

  1. Harness
  2. Connective element
  3. Structural anchor point

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They are designed to stop or capture the worker in the path of his fall, without allowing impact against structures or elements, they require little or no intervention from the worker who performs the work. Within the passive protection measures we can find:

  •         Guard rail system.
  •               Safety mesh.
  •               Fences and Barricades.
  •               Mobile platforms.

Working at heights safety guidelines

Working at height safety tips, Working at height safety tips, Working at height safety tips

·        Fall protection measures must meet certain standards for working at heights. In this way, the safety of the worker and the effectiveness of these systems are guaranteed. Some requirements are:

  •  Horizontal mobilization, descent and ascent systems can be used.
  • A full body protection harness should always be used.
  • The protection measures chosen must cushion falls, and be electrically insulating and resistant to various forces and components. Otherwise, they are not considered 100% secure.
  • To choose the system to be used, it is necessary to carry out a prior evaluation. This must be done by an expert, who will study various factors that can range from the atmospheric condition to the physical and physiological condition of the worker, and substances present in the construction.

Precautions to be taken while working at height


During the last decade, there has been a spectacular development of both techniques and specific equipment for the prevention of risks arising from work at height. Together with the individual and collective protection equipment, which allows solutions to be provided for the safety of workers in practically all normal work situations, instruction and training in safety matters constitute one of the fundamental links on which to base the preventive strategy of work accidents.

For the correct prevention of any work at heights, the employer must take into account three following aspects:

  •  Proper preventive planning of work.
  • Limit the time of exposure to the risk of falling from a height
  • Mandatory correct theoretical and practical training for workers who are responsible for carrying out tasks at height.
  • Proper planning of enough anchor points.
  • Follow the safe system of work
  • Barricade and signage
  • Proper supervision
  • Proper PPE
  • Proper lighting and ventilation
  • Proper access
  • Valid inspection tag of scaffolding platform
  • Inspected and third-party certified MEWP
  • Training for work at height
  • Rescue plan

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